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Our Classes

Our pole fitness classes are designed so students progress at their own pace. Each of the 5 levels of pole requires skills to master. Once a student masters all 5 levels they can move to our Advanced Pole class where they can learn the most advanced pole moves out there! Students graduate to the next level once an instructor has signed off on all skills in the previous level. Everyone starts their journey in Pole 1! Email us if you have taken classes at another studio for appropriate placement options.

Our studio is proud to offer a wide variety of classes along side our pole fitness classes, including choreo/dance-based classes, twerk classes, pole combos classes, series, and workshops.

PLEASR READ ALL OUR POLICIES HERE BEFORE PURCHASING PASSES AND SIGNING UP FOR CLASSES! THANK YOU!

  • Pole 1

    If you’ve never done pole before, or are returning after a break, START HERE! This is where you will build your foundation in pole fitness. You will learn beginner tricks and spins, all while gaining muscle you never knew existed. We all have to start somewhere! Pole 1 is our only class where students will be expected to share a pole with one other person, if needed. Have questions? Please reach out at info@pinkambitionfitness.com

  • Pole 2

    Pole 1 was fun! Now it’s time to add some variety to spice up your journey. In pole 2 we introduce you to new ways to grip and stay on the pole. This level will prepare you for your journey upside down.

    Prerequisite: Completion of Pole 1 Curriculum

  • Inversion Basics

    This is a required private lesson to teach you the fundamentals of inverting (going upside down) on the pole. Because you must have this lesson before signing up for Pole 3/ 4, you will pay regular drop-in pricing for this lesson.

  • Pole 3/4

    Life is better upside down! In this level you will learn tricks that stem from an invert as well as intermediate upright poses and transitions on the pole! You will also learn to string moves together, getting a feel for building your own combos.

    Prerequisite: Completion of Pole 2 Curriculum AND Inversion basics private lesson.

  • Pole 5

    As you enter the world of aerial inverting,You will learn how to use various grips and holds away from the pole, you’ll never want to come back down!

    Prerequisite: Completion of Pole 3/4 Curriculum

  • Advanced Basics

    This is a required private lesson to assess if you are ready to move on to our most advanced level. Since you must have this lesson before signing up for Advanced Pole, you will pay regular drop-in pricing for this lesson.

  • Pole 6 and Beyond

    The POLE-sibilities are endless! Students in this level have perfected the basics in Pole 1- 5 and are ready to take on learning and exploring advanced techniques, spins, shapes, flips, combos, etc. The sky is the limit!

    Prerequisite: Completion of Advanced Basics and the entire Pole 1 - 5 curriculum.

  • Open Pole Practice

    Practice makes progress…. Or should we say Polegress! Open pole is your chance to practice and perfect what you’ve learned in class. There is always an instructor present to help demo tricks you’ve learned or spot you on those tricky moves in your pole journey.

    Prerequisite: Must have attended at least one Pole 1 class or get prior staff approval.

  • Light's Down, Heat Up!

    Come learn choreography where we invite you to explore sensual movement using the floor, wall, and/or pole. We keep the lights down low so you feel comfortable turning up your own heat. Sexy attire/heels not required, but encouraged at your comfort level. *Knee pads/knee coverings recommended.

  • Twerk It Out

    Get ready to wiggle, jiggle all that booty candy! This is a choreography based class. Every class a vigorous warm-up is followed by an introduction of the 5 core TWERK moves. Using these moves and many more students put it all together to learn a fun routine. This class is sure to get that heart pumping and put a smile on your face! *Knee pads/knee coverings and sneakers recommended

  • Beginner Pole Combos

    So you know the tricks, but what next? Combos!!! We take everything you learn in Pole 1 and Pole 2 and teach you to combine the moves together in flowy sequences.

    *MUST HAVE COMPLETED POLE 1 TO ATTEND*